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- Ali Rıza Akın
- 29 January 2026
Ali Rıza Akın
What is Akkermansia, What Are Its Benefits, and Where Is It Found?
In recent years, one of the most frequently mentioned bacteria when talking about gut health has been Akkermansia. This bacterium, which is referenced in many areas from excess weight to insulin resistance, immune balance to brain health, is seen as the “hidden hero” of the gut. What is Akkermansia? Akkermansia muciniphila is a tiny but highly effective bacterium that naturally lives in our int...
- Ali Rıza Akın
- 22 January 2026
Effects of Intermittent Fasting on Gut Health
If you want to feel lighter, more energetic, and mentally clear, you should start by strengthening your gut health. Recent studies show that our gut flora is not only crucial for digestion but also plays a significant role in immunity, mood, and even weight balance. This is where a miraculous bacterium comes into play: Akkermansia muciniphila. Akkermansia is the natural protector of the intesti...
- Ali Rıza Akın
- 21 January 2026
The Effects of Akkermansia Muciniphila on Depression
In the hustle and bustle of life, sometimes we feel like we've hit rock bottom, don't we? You wake up in the morning but that spark inside is missing, little things get on your nerves, a constant fatigue and melancholy settles over you. In the past, they would say "Your brain's serotonin is low," prescribe a pill and it would pass. But science has revealed a completely different truth in recent...
- Ali Rıza Akın
- 21 January 2026
Weight Control with Akkermansia Muciniphila - Does It Aid in Weight Loss?
Traditional weight loss methods generally focus on the principle of "calories in, calories out", but modern medicine has proven that this equation is incomplete. The reason why one of two people on the same diet loses weight rapidly while the other remains stagnant lies in the microscopic ecosystem in our intestines. One of the most prestigious residents of this ecosystem, Akkermansia muciniphi...
- Ali Rıza Akın
- 16 January 2026
Frequently Asked Questions About Akkermansia
Akkermansia muciniphila is a type of bacteria naturally residing in our intestines, which loves the intestinal mucus layer and settles there. Scientific studies show that this bacterium is found at higher levels in healthy, lean, and insulin-sensitive individuals; while it significantly decreases in conditions such as obesity and type 2 diabetes. Therefore, Akkermansia has begun to be defined a...
- Ali Rıza Akın
- 14 January 2026
What is Akkermansia Bacteria, What Does It Do, and Where Is It Found?
The modern medical world now acknowledges that at the center of human health lies the intestines, with the microbiota at the core of the intestines. Within this microbial ecosystem, there is a "superhero" that has recently captured all attention: Akkermansia muciniphila. Playing a role in a wide range of areas from weight control to diabetes management, from preserving the intestinal barrier to...
Ali Rıza Akın - Microbiota & Akkermansia Muciniphila Expert
Ali Rıza AKIN began his scientific career at the University of Istanbul, Biology Department, where he worked on human microbiota, next-generation probiotics, and host-microbe relationships for 25 years. He continued his research journey in Northern California, Silicon Valley.
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