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Microbiota: The Hidden World of Our Body
The microbiota has become a topic of great interest in the medical and scientific world in recent years. This mysterious world is the name given to the total of microorganisms living inside and on the human body. Research on the content and effects of the microbiota helps us understand its impact on health and disease. In this article, we will explore what microbiota is, how it works, and its e...
Akkermansia Muciniphila
With the advent of modern life, humans have attempted to address chronic illnesses using synthetic chemical medications. However, it has been realized in the past decade that the treatment for chronic diseases lies within new generation probiotics and carefully selected prebiotics. Although humans have been using traditional probiotics regularly for over 50 years, there are several reasons why...
Overactive Bladder Syndrome and Intestinal Health
Did you know that functional bladder disorders like overactive bladder and interstitial cystitis are connected to many other parts of our body, such as the brain and intestines? Overactive bladder is a common syndrome characterized by uncontrolled bladder contractions resulting in urgency, frequency, and nocturia (waking up multiple times during the night to urinate). Patients with overactive b...
Use of Probiotics and Prebiotics in the Treatment of Intestinal Diseases
Did you know that in my scientific research as a microbiome microbiologist for over 25 years, the first issue I often observe in individuals with intestinal diseases is intestinal dysbiosis? Dysbiosis refers to an imbalance in the bacterial composition within the gut. Conditions like Crohn's disease and Ulcerative Colitis, Irritable Bowel Syndrome (IBS), diverticulitis, anal fissures, chronic c...
The Importance of a Healthy Microbiota in Women's Health
The solution for breast cancer, polycystic ovary syndrome, menstrual pain, and even endometriosis lies in a healthy microbiota. I'd like to begin by mentioning the existence of a field of science that investigates the relationship between the gut and feminine hormones, specifically the Estrobolome, which comprises bacteria present in the intestines that play a role in estrogen metabolism. Bacte....
The Effects of Nature and Our Pawed Friends on Our Microbiota
We are living on a planet that is over 4.5 billion years old. Considering that the oldest rock is around 3.8 billion years old, the oldest bacterial fossil is 3.5 billion years old, and modern humans have only been around for approximately 50,000 years, it's easy to understand that bacteria have thousands, even tens of thousands, of times more life experience than humans. Over the past 3.5 bill...