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  • Ali Rıza Akın
  • 29 January 2026
What is Akkermansia, What Are Its Benefits, and Where Is It Found?

In recent years, one of the most frequently mentioned bacteria when talking about gut health has been Akkermansia. This bacterium, which is referenced in many areas from excess weight to insulin resistance, immune balance to brain health, is seen as the “hidden hero” of the gut. What is Akkermansia? Akkermansia muciniphila is a tiny but highly effective bacterium that naturally lives in our int...

  • Ali Rıza Akın
  • 22 January 2026
Effects of Intermittent Fasting on Gut Health

If you want to feel lighter, more energetic, and mentally clear, you should start by strengthening your gut health. Recent studies show that our gut flora is not only crucial for digestion but also plays a significant role in immunity, mood, and even weight balance. This is where a miraculous bacterium comes into play: Akkermansia muciniphila. Akkermansia is the natural protector of the intesti...

  • Ali Rıza Akın
  • 21 January 2026
The Effects of Akkermansia Muciniphila on Depression

In the hustle and bustle of life, sometimes we feel like we've hit rock bottom, don't we? You wake up in the morning but that spark inside is missing, little things get on your nerves, a constant fatigue and melancholy settles over you. In the past, they would say "Your brain's serotonin is low," prescribe a pill and it would pass. But science has revealed a completely different truth in recent...

  • Ali Rıza Akın
  • 21 January 2026
Weight Control with Akkermansia Muciniphila - Does It Aid in Weight Loss?

Traditional weight loss methods generally focus on the principle of "calories in, calories out", but modern medicine has proven that this equation is incomplete. The reason why one of two people on the same diet loses weight rapidly while the other remains stagnant lies in the microscopic ecosystem in our intestines. One of the most prestigious residents of this ecosystem, Akkermansia muciniphi...

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